Scarlett Moffattreveals that he has learned how to improve himself through the trends ofTikTok.
A 31-year-old TV star candidlyher body positivityand how she wants people to "celebrate" their body, regardless of her size. I talked to.
She gained her fame on Channel 4her goggles boxMoffat came across her TikTok trend and she told people herself. She said she was encouraging her to share her young photo.
"Whenever I hate myself, I remember talking to her," she saidSunSpeaking to the wonderful. magazine.
She said, "She saw a 6-year-old kid and she thought,'You're this, you're that' ... it's terrible. Put this mini in her head and try to be kind to them. It always helps me.
Moffat also talks about her experience of losing three or more stones (about 19 kg) in 2016 and releasing a weight loss DVD calledScarlett's Super Slim Me Plan. rice field.
She argued after it was revealed that she had reduced her diet from size 18 to size 8 by strictly limiting her diet to 700 calories a day and exercising for 6 hours a day at a boot camp in Switzerland. I noticed that I was in the center of.
She says Moffat has "regretted" her situation ever since and she refused to receive a £ 100,000 fee from the DVD.
She also said she returned to size 18 and she felt "happier" than when she was size 8.
Regarding her body positivity movement, Moffat said:
"I think sometimes people have this misunderstanding that it's like" fat uniting ". Really, no matter what you look like, just celebrate you. As long as you are healthy, yourself, and kind to people, you will do you. That is the big thing I want to convey.
Her personality on her television added that she wanted people to "do not have too much trouble with herself" and she felt so self-conscious that she had parties and other I remembered that I missed the event.
"Looking back," Why did you make it happen? Why did I care about this? When lying on the bed of death, I have a lot of good I realized I couldn't remember when I got my hands and looked really good. "
Last August, Moffat posted a photo of himself in a bikini for the first time in five years. Later, I got praise.
She wrote in the caption: "This shouldn't be a big deal, but it's not a big deal. I'm actually crying while writing this.
" What to build confidence in your body It took me years. I didn't like what I saw in the mirror, so I was sometimes disappointed and missed a holiday or night out.
"But hey, I don't dare to wear a bikini 5 Years later, I'm actually doing it! So I hope this gives you the confidence to buy that dress, that bikini, just because your body doesn't fit into a particular category. Don't miss it. "
