Hit your head from constant squeezing, nasal discharge, bright red nose, dry itchy eyes, and constant crying-the heat of hay can be exhausted.
We love lush trees, green grass (grass pollen is the most common cause of hay heat coming in the summer), flower beds, butbeesTo please and support your picnic plan. The release of plants causes a number of allergic reactions.
According to Allergy Ireland, about 25% of all Europeans suffer from some type of nasal / sinus / chest allergy, which will rise to 50% within the next 10 years
Patients with hay fever need to have an anti-histamine on hand and access the GP if the situation gets very bad, but in the meantime, I'll show you how to relieve at least a little frustration ...
1. Get your app ready
My Pollen Forecast Pro UK is listed as one of the best apps for tracking pollen counts and allergens. increase. With a 5-day forecast, a diary feature to track allergies, and a live pollen map, you can at least help prepare for a great outdoor trip. It is available on the App Store.
The Irish Asthma Society offers a similar app with a pollen tracker for daily updates of pollen levels around Ireland, including forecasts and forecasts for the next day. Plus, it's free.
2. Keep the window closed
Sunlight and blue sky? Naturally I want to open the window. Unfortunately, this can accept all those annoyances, so avoid opening them during peak pollen hours late in the morning and late in the afternoon. Close at night when there is a lot of pollen.
3. Vaseline can be useful in many ways
Heaven if your lips are dry, your eyelids are cracked, or your skin is cracked Braceline, a blessing, also helps to soothe and protect your nose. Apply to the inside of each nasal cavity to relieve pain and catch pollen entering the nasal cavity.
4. Take a cool shower
If your eyes are flowing and you can't stop squeezing, evacuate under the coolness of cold running water please give me. In addition to relieving symptoms, you may need to wash your hair or change clothes if you are sitting or working outside. If the shower isn't practical, put a cold face cloth on your face and lie down for a few minutes.
5. Used tea bags help relieve puffy eyes
Put used tea bags in the refrigerator and use as a cold wet cloth Doing so will help you get the most out of your morning cup, relieve swelling and relieve pain and itching. Cucumber slices also work.
6. Keeping the face mask at
Face masks have become so common that they can also be used to remove pollen particles. increase.
7. Wear wraparound sunglasses
Fashionable and sporty, with a slight chance of preventing pollen from getting into your eyes. It's a wraparound sunny. Best Summer Investment-A Wrist Accessory with Benefits.
