A Carlisle personal trainer, who has 14 years of experience, is embarking on a new adventure that he thinks is the future of the coaching industry.

Having established himself as an online trainer under his BC Fitness brand, Ben Crawshaw is now setting up his own facility with the support of his business partner and fellow director Michael Seggie who also owns other businesses within the city.

BC Fitness HQ opens next month on the city's St Nicholas Bridge business park.

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Ben said: "This is no ordinary gym, this is more than just fitness, this is transformation coaching at a world-class level.

“It’s a semi-private group personal training with a state of the art gym and coaching from nutrition coaching, lifestyle coaching, mindset training, and weekly coaching called Tune Ups to educate and inspire you to become limitless.

“I’m the head coach, director and owner, and the leader of the facility and family that is BC Fitness. I’m a qualified personal trainer, but my knowledge and passion are far more than a PT. I’m a transformation coach, I am qualified for mental health in exercise coaching and studying to be a qualified nutritionist.

“I have 14 years of experience in training and getting hundreds of men and women to build unstoppable confidence and build the body and life of their dreams. My passion and mission in life are to help people have a purpose, be happy and live life to its fullest through fitness and community and I have created the environment for exactly that.

“I look forward to you joining the team and ‘becoming limitless’.”

What you get at BC Fitness HQ: Three PT sessions weekly in a group of six. Access to a world-class gym. A tailored training programme with exercise tutorials for the gym to help you reach your goals and build confidence.

Plus the mentorship platform educating you in everything above. You will never ask Google a question again, you will never get stuck again, you will never plateau and you will never stop making progress.

Ben added: “You will always have somewhere to turn and ask for help. Your goal will become mine and the team’s goal meaning you will not fail.

“Sessions are for all abilities and ages. It doesn’t matter whether you are completely new or an advanced gym-goer. They are tailored to suit your abilities and training with like-minded people that want you to thrive.

“There is no other coaching experience like this. The coaches here at BC Fitness HQ want to help you build unstoppable confidence, get strong and live your life to its fullest.”

BC Fitness HQ opens on August 7. For more details call 01228 272820 or email [email protected]

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