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Headlines Wednesday: Scottish drug cartels stream turf war attacks on rivals on Snapchat ahead of shooting

Good evening and welcome to Daily Record's Monday briefing.

The top stories to know today include gang attacks streamed on Snapchat, Greg He Wallace weight loss, common fruits that reduce dementia risk, and more.

Latest headlines for Scotland and other regions.

Scottish drug cartels stream turf war attacks on competitors on Snapchat before firing

The man curled up to protect himself as he was beaten.
The man curled up to defend himself as he was hit.

Thugs filmed carrying out street attacks on rivals as part ofdrug turf war,gunshotsShocking footage of theattack on the seaside town where the 39} was launched at was broadcast on Snapchat showing the bloodied victim lying on the ground and screaming for help. The situation was reflected.

This attack is understood to be related to other incidents in which a car caught fireand fired guns rang out. Sources saythat rival gangs were fighting for control of the Ayrshire drug trade sparked the drama. The attack occurred early Friday morning on Dalry Road,Ardrossan.

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Greg Wallace's 'Simple' Weight Loss Plan Shifted 4.5 Stones

Gregg Wallace has ditched the snacks and takeaways for hearty, healthy home-cooked meals
Greg Wallace ditched snacks and takeout for hearty, healthy home-cooked meals

MasterChef fans will notice a distinct visual shift in Greg Wallace over the course of the past few series. The presenters judging celebrities in the Celebrity Series today are very different from the judges of just a few years ago.

That's because Greg has undergone extreme body modification. His social media feed was filled with posts documenting his dramatic weight loss transformation, in which he lost more than 4.5 stone in a relatively short period of time.

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One fruit can reduce dementia risk and live 'five years longer'

Dementia bran scan research
Nonalcoholic fatty liver disease and increased risk of dementia

It can reduce dementiaand prolong life, new research reports. Researchers have commented on the "amazing" effects of common fruits onhealthand life expectancy.

Adding grapes to a high-fat diet reduced the risk of non-alcoholic fatty liver disease (NAFLD) and increased levels of antioxidant genes, according to the Journal of FoodA study reported in a study recently published in , found an association between NAFLD and an increased risk of dementia.

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Michael Mosley shares 6 breakfast foods to avoid on vacation

Breakfast buffets can be full of tasty yet unhealthy food options
Breakfast buffets are full of delicious but unhealthy foods

People who work hard Monitoring their weight all year round may worry that their summer plans will ruin all their hard work.

Holidays should be enjoyed, but routine disruptions combined with decadent diets can affect your weight loss goals. Weight loss expert Michael Mosley is here to solve this problem and share his tips on how to stay healthy and enjoy your vacation.

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DWP issues new warnings to people with PIPs, Universal Credits, and ESAs to participate in in-person assessments

A man is being led away by a woman with a comforting hand on his right shoulder
PIP assessments can be done in person, over the phone, or via video call

The Department of Work and Pensions (DWP) provides face-to-face face-to-face consultations for benefits in Scotland, England and Wales. We have shared new guidance for those participating in health assessments.DWP and assessment providers are taking a range of measures to ensure consultations are safe while the country learns to live with the coronavirus.

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