Great Britain

Brits feel most worked-up and stressed at 11.14 on a Monday morning

ANXIOUS TIME

WE feel the most worked up and stressed by the pressures of life at 11.14 on Monday morning.

That’s the exact time when the worries of a new working week really start to hit us, according to research.

🔵 Read our coronavirus live blog for the latest updates

Two-thirds of people say they are feeling generally stressed due to lockdown, even as the restrictions ease, the study showed.

Top anxiety triggers include the thought of socialising in large groups, for 28 per cent, and heading back to the office, for 22 per cent.

And one of the biggest factors in driving anxiety and worry across the country has been the pressure to “return to normal” post-lockdown more quickly than many people feel comfortable with.

One in six admitted using alcohol to deal with their problems, while one in ten people use a health supplement.

Just six per cent admitted reaching out to a counselling service.

Dr Miriam Ferrer, of FutureYou Cambridge, which did the study, said: “Feelings of stress and anxiety are a part of day to day life, but for some it can be much more severe.

“It’s important if this is the case, people know where to get help such as helplines, charities or counselling services.”

Jacqueline Jossa says she is feeling stressed and is having a bad week

Football news:

Smertin recalls Euro 2004: he almost fought in the joints, defended against the young Cristiano and understood the excitement of the Bridge
Gareth Southgate: We shouldn't be football snobs. In matches with top teams, diversity is important
Leonid Slutsky: I am still sure that the Finnish national team is the outsider of our group. They were very lucky against Denmark
I'm not a racist! Arnautovic apologized for insulting the players of the national team of North Macedonia
Gary Lineker: Mbappe is a world-class star, he will replace Ronaldo, but not Messi. Leo does things that others are not capable of
The Spanish fan has been going to the matches of the national team since 1979. He came to the Euro with the famous drum (he could have lost it during the lockdown)
Ronaldo removed the sponsored Coca-Cola at a press conference. Cristiano is strongly against sugar - does not even advertise it