The average Brit will spend the equivalent of more than four years of their lives streaming TV shows and films online - and just over three years on video calls for work, a study has found.
A typical adult will also spend two years of their lives online shopping, and a further three years on social media.
Streaming music accounts for another three years - the equivalent of 52 minutes a day - while checking emails amounts to a total of two years and four months over the average adult lifetime.
As a result, the poll of 2,000 adults found that three-quarters consider the internet to be part of their daily life, with 49 percent unable to imagine going a single day without it.
Image:Gale Beery/Getty Images)
Evan Wienburg, CEO of ultrafast full fibre broadband provider Truespeed, which commissioned the research, said: “It’s incredible to see how our internet time adds up when you consider all the different activities we use it for.
“The internet has become so ingrained in our day-to-day lives, that many of us don’t realise just how much we rely on it. It has become almost impossible to function without it.”
The study found that adults surf the internet at least four times a day on average to check their emails and social media.
It also emerged 38 percent are already online by 8am on an average day, with 20 percent not logging off until after 11pm.
Although mobile phones (65 percent) are most regularly used to access the internet, 55 percent use laptops and 39 percent opt for their smart TVs.
More than six in ten (62 percent) rely on the internet for banking, while 53 percent use it to keep up with the latest news.
Over half (51 percent) rely on the web for shopping, with one in four spending time internet-daydreaming on fantasy holiday and luxury property websites.
And 61 percent believe they will only become more reliant on the internet over the next few years.
Despite the heavy reliance on the world wide web, only around a third of adults (36 percent) have “very reliable” broadband.
And 42 percent of those surveyed, via OnePoll, experience problems with their connection at least once a week - with adults wasting on average 12 minutes a day waiting for online applications or documents to load online.
Evan Wienburg, of Truespeed, added: “In this Internet age, we can get most things in an instant without really having to think about it.
“To keep pace with people’s internet expectations, which are only going to continue to rise, we need to ensure our broadband is reliable and up to the job for our Internet lifetime.”
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